Weigh In record (no journal entry) for 03 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1541 kcal
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Fat: 71.01g | Prot: 114.37g | Carbs: 116.64g.
Breakfast: Lindt Cioccolato Fondente 90%, Albume d'uovo, Baule Volante Farina di Cocco, Cacao in Polvere (non Zuccherato), Banana. Lunch: Cipolle, Olio Extra Vergine di Oliva, Verso Natura Conad Orata d'allevamento, Patata Americana. Dinner: Olio Extra Vergine di Oliva, Patata Americana, Pomodori, Albume d'uovo, Uovo. more...
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Gaining 0.1 kg a Week
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