Weigh In record (no journal entry) for 03 October 2020
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112.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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3010 kcal
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Fat: 97.93g | Prot: 55.31g | Carbs: 500.34g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel. Lunch: Ja! Frikadellenbällchen, Homann Feiner Pellkartoffelsalat mit Ei & Gurke. Dinner: Honig, Ja! Deutsche Markenbutter, Weißbrot. Snacks/Other: Haribo Colorado, Villosa Hustelinchen, Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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