Weigh In record (no journal entry) for 03 October 2020
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58.8 kg
Lost so far: 20 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1025 kcal
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Fat: 54.06g | Prot: 57.92g | Carbs: 76.58g.
Breakfast: Макдоналдс Нагетсы , Макдоналдс Чикен Макнаггетс (4), Макдоналдс Чикен Макнаггетс (6), Макдоналдс Чикен Макнаггетс (6), Чудо Десерт Чизкейк Манго-Персик. more...
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Losing 0.7 kg a Week
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Yancousita's Weight History
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