Weigh In record (no journal entry) for 03 October 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1017 kcal
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Fat: 11.61g | Prot: 28.46g | Carbs: 130.52g.
Breakfast: Вода с Лимоном, Макароны Отварные. Lunch: Петрохлеб Печенье Песочное. more...
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Losing 1.8 kg a Week
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ira.animitsa's Weight History
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