Weigh In record (no journal entry) for 03 October 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1014 kcal
|
Fat: 26.48g | Prot: 87.54g | Carbs: 106.49g.
Breakfast: Хлеб Черный, Сыр, Вареное Яйцо. Lunch: Пассим Рис Пропаренный, Куриное Филе. Snacks/Other: Банан, Простоквашино Творог Рассыпчатый 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aigerimaaaa's Weight History
|