Kakakohler's Journal, 02 Oct 20


View Diet Calendar, 02 October 2020:
1531 kcal Fat: 54.82g | Prot: 52.41g | Carbs: 136.71g.   Breakfast: Café, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Guacamole, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Bolo Low Carb, Ovo Frito. Snacks/Other: Fhom Batata Doce Chips, Brahma Duplo Malte, Outback Chopp, Banana Caturra. more...
2052 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Kakakohler's Weight History


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