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View Diet Calendar, 02 October 2020:
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2920 kcal
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Fat: 144.61g | Prot: 146.74g | Carbs: 269.05g.
Breakfast: Optimum Nutrition Performance Whey 100% Isolate, Water , Oats, Blueberries , Bananas. Lunch: Potato French Fries, Red Robin Santa Fe Burger, Friendly's All American Burger. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2440 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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miladsamia's Weight History
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