Weigh In record (no journal entry) for 02 October 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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957 kcal
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Fat: 30.12g | Prot: 93.03g | Carbs: 20.81g.
Lunch: Piracanjuba Creme de Leite Gourmet, Carne do Peito de Frango, Vinho Pinot Blanc. Dinner: Pepperoni, Carne de Vaca Moída (95% Magro / 5% Gordo), Banha de Porco
, Subway Cebola, Suco de Limão, Pepino Japonês. Snacks/Other: Hortifruti Abacate, Verde Campo Nata Light Lacfree. more...
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Losing 0.1 kg a Week
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ManCavalini's Weight History
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