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View Diet Calendar, 02 October 2020:
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705 kcal
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Fat: 9.42g | Prot: 40.36g | Carbs: 133.67g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Feijão Preto Cozido, Couve Refogada. Snacks/Other: Vitao Granola Tradicional, Selita Iogurte Desnatado Morango Light, DIA Manga Rosa, Banana Nanica. more...
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1614 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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adnaoliveira's Weight History
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