Weigh In record (no journal entry) for 02 October 2020
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68.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1844 kcal
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Fat: 74.33g | Prot: 71.73g | Carbs: 234.99g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Dannon Light & Fit Greek - Vanilla. Lunch: Milk (2% Lowfat with Added Vitamin A) , Kellogg's Raisin Bran Crunch Original. Dinner: Olive Oil , Locatelli Pecorino Romano, Barilla Angel Hair Pasta, Hardee's Hand Breaded Chicken Tenders (3 Piece), Pagoda Express Savory Pork Egg Rolls. Snacks/Other: Hershey's Milk Chocolate, Goetze's Original Caramel Creams, Lay's Classic Potato Chips (28.3g), Pepperidge Farm Golden Butter Crackers, Great Value Muenster Cheese, Jiffy Creamy Peanut Butter, D'Italiano Italian Bread. more...
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Losing 1.3 kg a Week
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Trish 54's Weight History
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