Weigh In record (no journal entry) for 02 October 2020
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1176 kcal
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Fat: 51.34g | Prot: 52.12g | Carbs: 123.06g.
Breakfast: Nasi Goreng. Lunch: Roti Keju, Sari Roti Roti Isi Coklat. Dinner: Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam. Snacks/Other: Sinti Bumbu Pecel. more...
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Gaining 3.5 kg a Week
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icha cute's Weight History
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