Weigh In record (no journal entry) for 02 October 2020
|
84.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1785 kcal
|
Fat: 65.36g | Prot: 108.49g | Carbs: 214.53g.
Breakfast: Dulces de la Rosa Mazapán , Amarea Obleas de Amaranto, Jitomate, Tortillas de Harina, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Zumo de Limón, Pepino (con Cáscara), Lechuga, Tortillas de Harina, Carne Molida de Res (90% Magra / 10% de Grasa), Guacamole, Espaguetis con Salsa de Tomate sin Carne. Dinner: Zumo de Limón, Guacamole, San Juan Carne Seca de Res. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanchoPacman's Weight History
|