Weigh In record (no journal entry) for 02 October 2020
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100.2 kg
Lost so far: 0.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1467 kcal
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Fat: 72.50g | Prot: 67.12g | Carbs: 141.50g.
Lunch: KFC Zinger Wings, Sasko Regular Plain White Bread Buns, KFC Chicken Breast, Pineapple Orange Juice (Canned). Snacks/Other: Bakers Romany Creams (2), Simba Cheddar Chips, Ferrero Rocher. more...
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Losing 0.7 kg a Week
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Nelly567's Weight History
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