Weigh In record (no journal entry) for 02 October 2020
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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444 kcal
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Fat: 19.32g | Prot: 24.97g | Carbs: 42.74g.
Breakfast: Muz, Zazella Keçiboynuzu Kreması, Omlet Yumurta veya Peynirli Karışık Yumurta, Pınar Go Atıştırmalık Kaşar Peyniri, Uno Tam Buğday Ekmek, Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 1.4 kg a Week
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rabiagüney's Weight History
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