Weigh In record (no journal entry) for 02 October 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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999 kcal
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Fat: 30.82g | Prot: 59.74g | Carbs: 119.17g.
Breakfast: Pascual Leche sin Lactosa Desnatada, Kellogg's Special K Chocolate Negro. Lunch: Café Cortado, Piña, Hacendado Pelota Cerdo, Hacendado Zanahoria, Hacendado Alubia Blanca. Dinner: Miel, Danone Yogur Natural, Pechuga de Pavo, Queso Cheddar, Ibsa Pimientos Asados en Horno, ElPozo Lomo Adobado. Snacks/Other: Philadelphia Philadelphia , Hacendado Pan de Molde Integral. more...
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Gaining 2.8 kg a Week
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isabel94_10's Weight History
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