Soup diet week 3. Still moving in the right direction! 😎👉🍜
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3200 kcal
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Fat: 55.99g | Prot: 99.20g | Carbs: 371.94g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Barley Soup. Dinner: White Rice, Tesco Thai Red Chicken Curry, Tom Kha Gai. Snacks/Other: Snyder's Jalapeno Pretzel Pieces, KP Dry Roasted Peanuts, Red Table Wine , Jack Daniel's Tennessee Whisky, Thatchers Cider, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
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Losing 0.6 kg a Week
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Comments
What kind of soup diet are you trying? It sounds a little scary 😅
02 Oct 20 by member: Nutricali
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Well done pauly. 👍Sounds like heaven to me. I adore soups and made a courgette and brie for this week...spinach, leek and stilton last week, and spicy lentil next week 😋 yum. What's your favourite?
02 Oct 20 by member: pebbleperson
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Oh but I do love soup! I had some today 😊 I was just wondering if it was for every meal and for how long 🥣 😋
02 Oct 20 by member: Nutricali
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It's not a full on soup diet, but cereal each breakfast, soup for lunch and maybe twice a week for dinner. None now till Monday cos its the WEEKEND! Bring on the zigzag diet weekend treats 🤩
02 Oct 20 by member: paulyd999
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Jemima does a range of awesome dishes, she really is the soup maid! Her top 3: proper chunky chicken soup, mulligatawny soup, pearl barley broth! Mmmmmm
02 Oct 20 by member: paulyd999
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Sounds perfect 👌 to relax at the weekend, as well as eating jemima's yummy dishes 😋 and itnis obviously working a treat looking at your loss👍
02 Oct 20 by member: pebbleperson
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'The soup maid' 🙄 - I promise you all he's not the 1950s husband he sounds!
02 Oct 20 by member: JemimaPuddDuck
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02 Oct 20 by member: pebbleperson
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Well done, you're definitely winning this soup thing!
03 Oct 20 by member: smoothtoffee
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😂 😂 Jemima you’re a star!
03 Oct 20 by member: Nutricali
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paulyd999's Weight History
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