Weigh In record (no journal entry) for 02 October 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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228 kcal
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Fat: 5.16g | Prot: 8.60g | Carbs: 40.21g.
Breakfast: Гречневая Каша с Молоком. more...
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Gaining 1.4 kg a Week
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