|
perut = 85
Dada = 88
Paha Atas = 56
Pinggang = 92
Lengan = 30
|
57.6 kg
Lost so far: 11.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1013 kcal
|
Fat: 27.14g | Prot: 36.40g | Carbs: 153.60g.
Lunch: Mie, Telur Rebus, Tempe Orek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Pop Ice Pop Ice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulaidaz's Weight History
|