Weigh In record (no journal entry) for 02 October 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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776 kcal
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Fat: 58.42g | Prot: 12.18g | Carbs: 50.68g.
Breakfast: Коммунарка Шоколад Молочный Трюфельный Элит, Авокадо Авокадо, Коломенское Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 3.5 kg a Week
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ElenaSey's Weight History
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