Weigh In record (no journal entry) for 02 October 2020
|
71.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1400 kcal
|
Fat: 34.17g | Prot: 65.03g | Carbs: 209.18g.
Breakfast: Сливы, Минская Марка "Снежок" с Маком и Желатинками, Кофе (из Молотых Зерен), ПП Шаурма. Lunch: Сырок Глазированный, Кофе (из Молотых Зерен), ПП Шаурма. Dinner: Сливы. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kolbaca911's Weight History
|