Weigh In record (no journal entry) for 02 October 2020
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109.3 kg
Lost so far: 0 kg.
Still to go: 109.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1608 kcal
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Fat: 61.57g | Prot: 97.36g | Carbs: 160.09g.
Breakfast: Biosagesse Sucre de Coco, Carrefour Beurre Léger 25%, La Boulangère Tartines Quinoa & Graines, Café, Regent's Park Lord Muffin. Lunch: Auchan Bio Riz Basmati Boulgour Quinoa Rouge, Royco Soupe Gratinée Oignons et Croûtons, Danone Light & Free Fraise & Fraise des Bois, Échine de Porc. Dinner: Yoplait Petit Suisse, Biosagesse Sucre de Coco, Saint Alby Mini Knacks Fumées. Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Pomme. more...
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Losing 0.5 kg a Week
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