Weigh In record (no journal entry) for 02 October 2020
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87.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1215 kcal
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Fat: 38.17g | Prot: 81.83g | Carbs: 103.70g.
Breakfast: Te (Bryggt), Majonnäs, Kronfågel Kycklingfiléer, Kokt Ägg, Vatten. Lunch: Kranvatten, Nutrilett Hunger Control Crunch Bar. Dinner: Soya (Shoyu), Sushi med Grönsaker, Inrullad i Sjögräs, Biff (endast Mager), Vitt Ris, Riesling Vin, Kranvatten. Snacks/Other: Godbiten Chokladboll. more...
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steady weight
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Linda Söt's Weight History
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