Weigh In record (no journal entry) for 02 October 2020
|
73.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1025 kcal
|
Fat: 31.57g | Prot: 36.79g | Carbs: 142.35g.
Dinner: Gut & Günstig Passierte Tomaten , Gut & Günstig Tomatenmark, Schweinehackfleisch, Combino Spaghetti (Gekocht) , Aldi Sushi Box Yasu, Aldi Sunakku Sushi-Box. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaemchen's Weight History
|