Fernanda@Guimaraes's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1440 kcal

Fat: 54.42g | Prot: 43.58g | Carbs: 196.42g. Breakfast: Panco Bolinho. Lunch: Sanduíche de Presunto e Queijo, Kero Coco Água de Coco (200ml). Dinner: Kero Coco Água de Coco (200ml), Espetinho de Carne, Piracanjuba Queijo de Coalho (Espetinhos). Snacks/Other: Vitao Chocolate Ao Leite Diet, Nestlé Bombom Charge (21g), Nestlé Bombom Prestígio . more...

1988 kcal

Exercise: Driving - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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Fernanda@Guimaraes's Journal, 02 Oct 20

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Fernanda@Guimaraes's Weight History