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MrsPumbos
Journal
02 Oct 20
MrsPumbos's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
83 kg
Lost so far:
3.7 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
1937 kcal
Fat: 100.13g | Prot: 69.19g | Carbs: 193.99g.
Breakfast:
Махеевъ Джем Клубничный, Простоквашино Сметана 10%, Творог 5%.
Lunch:
Дыня Торпеда, Свинина Запеченая.
Dinner:
Свинина Запеченая, Кабачок Гриль.
Snacks/Other:
Коровка из Кореновки Мороженое Пломбир, Pringles Чипсы, Karjalan Пломбир.
more...
2550 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.3 kg a Week
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MrsPumbos's Weight History
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