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Kalian Merubah Pola Hidup Sehat Lewat jalur apeniiiih???
View Diet Calendar, 02 October 2020:
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2029 kcal
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Fat: 71.56g | Prot: 88.02g | Carbs: 264.98g.
Breakfast: Fried Chicken Breast No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten), Tempe Goreng, Telur Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Indonesian Chili Sauce, Soto Ayam, Nasi Putih. Dinner: White Rice, Indonesian Sambal Goreng, Fried Egg, Cooked Green String Beans (from Fresh), White Rice, Indonesian Sambal Goreng, Fried Egg, Cooked Green String Beans (from Fresh). Snacks/Other: Oatbits Biskuit Oat Raisin, Oatbits Biskuit Oat Raisin, Oatbits Biskuit Oat Raisin, Alpukat, Pisang, Kue Bolu. more...
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1799 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Hey Jeya's Weight History
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