Weigh In record (no journal entry) for 01 October 2020
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87.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1509 kcal
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Fat: 81.08g | Prot: 56.82g | Carbs: 138.88g.
Breakfast: Puffad Riskaka, Keso. Lunch: Santa Maria Nacho Chips, Puffad Riskaka, ICA Nötfärs 12%, Gräddfil, Santa Maria Tacosås Medium, Max Smält Cheddardip. Dinner: Kranvatten, Makaroner, Blå Band Champinjonsås, Scan Deli Falukorv, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Arla Lätt Crème Fraiche, ICA Avocado. Snacks/Other: Kranvatten, Te (Bryggt), Olw Cheez Cruncherz, Estrella Linschips. more...
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Gaining 0.7 kg a Week
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Linda Söt's Weight History
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