Weigh In record (no journal entry) for 01 October 2020
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108.5 kg
Lost so far: 1.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1130 kcal
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Fat: 29.49g | Prot: 73.74g | Carbs: 136.54g.
Breakfast: Harry Mehrkornbrötchen (70g), TiP Gouda Jung. Lunch: Kakaopulver (Ungesüßt), Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Birkenhof Möhrengemüse. Snacks/Other: ProLife Multivitamin Brausetablette, Hohes C Milder Apfel, Hochwald Eiskaffee, Jeden Tag Süßstoff , Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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dick.jenni's Weight History
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