|
Masih banyak PR 💪🏻 tetep semangat..
View Diet Calendar, 01 October 2020:
|
1435 kcal
|
Fat: 37.81g | Prot: 39.47g | Carbs: 234.37g.
Breakfast: Lontong, Nescafe Black Coffee. Lunch: Pokka Lychee Tea, McDonald's French Fries (Small), McDonald's Beef Burger. Dinner: Kalbe Slim & Fit. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
|
|
2034 kcal
|
Exercise:
Dance (fast step, aerobic) - 38 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 42 minutes, Sleeping - 7 hours. more...
|
|
 Comments
02 Oct 20 by member: bungaadinda
|
02 Oct 20 by member: Shannonmarella
|
02 Oct 20 by member: Afza20
|
ada yang jual timbangan gak
yang murah murah gitu
kalau ada komen ya 😊😊😊
02 Oct 20 by member: Olivia Zalyanti
|
mau beli timbangan ku ada 3 haha aku awal beli yg biasa trua digital kmrn beli yg xiaomi kalo mau yg biasa aku jual
02 Oct 20 by member: aprilmunti
|
@aprilmunti yang biasa dijual berapa kak ?
02 Oct 20 by member: ethaask
|
Yang biasa harga nya berapa kk
02 Oct 20 by member: Olivia Zalyanti
|
@afza20 makasii😊 semangat jugaa
02 Oct 20 by member: Shannonmarella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|