Weigh In record (no journal entry) for 01 October 2020
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100 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1161 kcal
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Fat: 57.08g | Prot: 71.80g | Carbs: 80.98g.
Lunch: Chef Select Tomaattikastike, Fazer Amica Maissipaneroitua Broileria, Myllyn Paras Tumma Makaroni Keitetty, Pirkka Suklaamousse. Dinner: Valio Oltermanni Cheddar, Keitetty Kananmuna, Saarioinen Makaroonilaatikko, Korpela Savusaunakinkku. Snacks/Other: Korpela Savusaunakinkku. more...
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Gaining 3.5 kg a Week
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kuvajainen's Weight History
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