Weigh In record (no journal entry) for 09 November 2013
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73.8 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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1389 kcal
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Fat: 109.81g | Prot: 90.64g | Carbs: 10.67g.
Lunch: Saumon de l'Atlantique (d'Elevage), Amora Mayonnaise de Dijon, Huile d'Olive, Atkins Broodje met Zaden, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Leader Price Leader Price Gouda en Tranches, Avocat. Dinner: Côte d'Agneau, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Cacahuètes. more...
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Losing 2.5 kg a Week
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Patapoufette's Weight History
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