SHirley 777's Journal, 01 Oct 20


View Diet Calendar, 01 October 2020:
1523 kcal Fat: 39.22g | Prot: 78.41g | Carbs: 211.14g.   Breakfast: Cucumber, Chicken Breast, Lettuce, Cherry Tomatoes, Coffee, Kiwi Fruit. Lunch: Green Soybeans , Keledek Goreng, Kobis Goreng Kobis Goreng, Korean Cellophane Noodles. Dinner: Protein Powder, Mixed Vegetable Juice (Vegetables Other Than Tomato). Snacks/Other: Family Mart Japanese Cheese Pan. more...
1732 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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