|
Beachbody on demand- yoga booty ballet- goddess abs with sculpting ball. I do not own a sculpting ball, but I do own a 5lb weighted ball, which I use like the non weighted sculpting ball. Makes for some modifications!
View Diet Calendar, 01 October 2020:
|
1845 kcal
|
Fat: 100.46g | Prot: 64.29g | Carbs: 187.49g.
Breakfast: Real Appeal Crustless Spinach Quiche, Zeiglers Old Fashioned Apple Cider, Red Delicious Apples, Jif Natural Creamy Peanut Butter, Water. Lunch: Jif Natural Creamy Peanut Butter, Honey, Gulden's Spicy Brown Mustard, Nature's Own Honey Wheat Bread, Tomatoes, Belfiore Cheese Farmer's Cheese. Dinner: Great Value Dry Roasted Peanuts. Snacks/Other: Essential Everyday Dry Roasted Peanuts, Bigelow Tea Constant Comment Tea, Cream (Half & Half), 100% Maple Syrup. more...
|
|
2790 kcal
|
Exercise:
Beachbody on demand- yoga booty ballet- goddess abs with sculpting ball - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
|