Weigh In record (no journal entry) for 01 October 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2192 kcal
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Fat: 86.88g | Prot: 81.68g | Carbs: 267.79g.
Breakfast: Indomie Mi Goreng, Mangga. Lunch: Mie Ayam. Dinner: Pangsit Goreng, Indomie Mi Goreng Rendang. Snacks/Other: Daging Sapi Asap (Diawetkan), Telur, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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athaliadebora90's Weight History
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