Weigh In record (no journal entry) for 01 October 2020
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70.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1334 kcal
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Fat: 33.14g | Prot: 39.21g | Carbs: 225.95g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Макароны по Флотски, Компот. Dinner: Вешенки, Лапша. Snacks/Other: Яшкино Конфеты "Чио Рио", Киви. more...
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Gaining 0.9 kg a Week
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ВикторияЛев's Weight History
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