mamima27's Journal, 01 Oct 20

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Weigh In record (no journal entry) for 01 October 2020

80.3 kg Lost so far: 6.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

1072 kcal

Fat: 28.66g | Prot: 51.82g | Carbs: 148.66g. Breakfast: Kaffee, Kaffee mit Milch und Zucker. Lunch: Combino Spaghetti (Gekocht) , Thunfisch tomaten paprika soße. Dinner: Thomy Remoulade, Aldi Kochschinken, Milbona Gouda Jung, Lidl Brötchen. Snacks/Other: Milky Way Milky Way Minis. more...

674 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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mamima27's Journal, 01 Oct 20

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mamima27's Weight History