Weigh In record (no journal entry) for 01 October 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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756 kcal
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Fat: 23.87g | Prot: 43.47g | Carbs: 91.79g.
Breakfast: Яблоко. Lunch: Голень. Dinner: Банан, Racionika Diet Батончик без Глазури «Клубничный Йогурт». Snacks/Other: Monster Monster Energy. more...
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Losing 8.4 kg a Week
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