Weigh In record (no journal entry) for 01 October 2020
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155.6 kg
Lost so far: 19.4 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1678 kcal
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Fat: 57.26g | Prot: 79.91g | Carbs: 206.26g.
Breakfast: Chiquita Banane, Gut & Günstig Erdbeer Konfitüre Extra, Ja! Weizenbrötchen. Lunch: Desira Limetten Kuchen Zauber 2019. Dinner: Westfalenland Kassler Nacken Am Stück Aldi Süd, Aldi Asiatisches Pfannengemüse. more...
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Losing 1.4 kg a Week
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melaniesid's Weight History
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