Weigh In record (no journal entry) for 01 October 2020
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72.4 kg
Lost so far: 10.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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782 kcal
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Fat: 47.94g | Prot: 61.44g | Carbs: 29.27g.
Breakfast: Перекресток Фарш Куриный из Филе, Борщ с Курицей. Lunch: Good Food Кешью Жареный, Мандарины. more...
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Losing 1.8 kg a Week
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ксюня_кето's Weight History
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