Weigh In record (no journal entry) for 30 September 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2543 kcal
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Fat: 117.98g | Prot: 88.90g | Carbs: 287.62g.
Breakfast: La Paulina Queso Untable Sabor Jamón, Palta, Tortita Mendocina (de Hoja), Café, La Serenísima Leche Entera. Lunch: Salsa de Tomate, Trozer Jamón Cocido Feteado, Punta del Agua Queso Cremoso Argentino, Milanesa de Carne al Horno, McDonald's Papas Fritas (Medianas). Dinner: Natura Mayonesa, Hellmann's Ketchup, Patyviena Salchicha, CasanCrem CasanCrem Light, Puré de Papas (Leche Entera Adicionada). Snacks/Other: Coca-Cola Coca-Cola, Branca Fernet, Banana, Nueces de Brasil, Dia Coco Rallado, Nueces, Almendras, Nesquik Nesquik, La Serenísima Leche Entera, Manzana Verde. more...
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Gaining 0.1 kg a Week
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