Weigh In record (no journal entry) for 30 September 2020
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78.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1172 kcal
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Fat: 40.30g | Prot: 99.94g | Carbs: 105.01g.
Breakfast: En Linea Manjar, Lobos Sal, Canela, Frutillas, Palta, Imperial Polvo de Hornear, Harina de Avena, Slimbar Proteina, Huevo (Entero). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de acelga, Lomo de Cerdo , Arroz Integral. Dinner: Huevo Frito sin Grasa, Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Lomo, Magro Solamente), Tortilla de acelga. Snacks/Other: Vilay Leche de Coco sin Azúcar Añadida, Hexacore PROTEINA WHEY, Piña, La Selecta Pan Dulce con Anís. more...
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Losing 0.2 kg a Week
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maggytase's Weight History
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