Weigh In record (no journal entry) for 30 September 2020
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59.2 kg
Lost so far: 8.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2346 kcal
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Fat: 144.37g | Prot: 169.49g | Carbs: 91.32g.
Breakfast: Cadí Mató, Hacendado Nata Líquida para Cocinar, Café. Lunch: Gambas, Salsa de Soja, Aceite de Sésamo, Gambas, Salsa de Soja, Aceite de Sésamo, Aceite de Oliva, Sopa Wantán. Dinner: Boquerones en Vinagre, Croquetas de Jamón, Boquerones en Vinagre, Croquetas de Jamón. more...
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steady weight
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Wanwango's Weight History
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