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View Diet Calendar, 30 September 2020:
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1794 kcal
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Fat: 80.45g | Prot: 89.28g | Carbs: 171.30g.
Breakfast: Milbona Griechischer Joghurt 2%, Himbeeren, Edeka Heidelbeeren Gefroren, Aldi Haferflocken, K-Bio Agavendicksaft, TiP H-Vollmilch 3,5%. Lunch: Aldi H-Vollmilch 3,5%, Devina Cremiger Hirtenkäse, Aldi Holländischer Gouda, Gut & Günstig Edel Salami, Grafschafter American Sandwich Vollkorn, Gut & Günstig Körniger Frischkäse. Dinner: Gut Ponholz Frische Grobe Bratwurst, Thomy Käse Sahne Sauce, REWE Tortelloni Spinat-Ricotta. more...
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2728 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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NickySim's Weight History
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