bracken.mary's Journal, 30 Sep 20

bracken.mary's Profile | < Previous Entry |Next Entry >

Its been awhile since I weighed myself. Ill have to do it more regularly.

57.2 kg Lost so far: 0.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:

1123 kcal

Fat: 49.21g | Prot: 49.63g | Carbs: 124.58g. Breakfast: Coffee. Lunch: Summer Fresh Original Hummus , Carrots , Costco Shepard's Pie. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Hamburger (Large, Single Patty with Condiments) . Snacks/Other: Prunes (Low-Moisture, Stewed) . more...

266 kcal

Exercise: Yoga- chest and back-foam rolling - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bracken.mary's Weight History

View Complete History

bracken.mary's Journal, 30 Sep 20

Submit a Comment

bracken.mary's Weight History