Weigh In record (no journal entry) for 30 September 2020
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95.3 kg
Lost so far: 7.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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972 kcal
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Fat: 70.58g | Prot: 70.28g | Carbs: 17.81g.
Breakfast: Good Sense Raw Sunflower Seeds, Brie Cheese , Kroger Pork Rinds, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Cowboy Chicken Southwest Dressing, Calavo Avocado, Sour Cream, Kirkland Signature Smoked Pulled Pork, Great Value Shredded Mild Cheddar Cheese. more...
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Gaining 1.9 kg a Week
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WhyNotNicole's Weight History
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