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buka puasa
View Diet Calendar, 30 September 2020:
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985 kcal
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Fat: 38.03g | Prot: 43.14g | Carbs: 124.39g.
Breakfast: Sereal, Indomilk Susu SKM, Pikopi 3In1 Kopi Mix. Lunch: Tahu Kukus. Dinner: Apel, Telur Dadar, Sayur Campuran, Saus Tomat (Kalengan), Pentol. Snacks/Other: Naraya Oat Choco. more...
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laras_ihsan's Weight History
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