Weigh In record (no journal entry) for 30 September 2020
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59.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1621 kcal
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Fat: 96.06g | Prot: 55.50g | Carbs: 140.27g.
Breakfast: Café Royal Café au Lait. Lunch: Les Croisés Râpé aux 3 Fromages, Oeuf, Monoprix Beurre Doux, Jacquet Pain de Mie Nature, Concombre (Pelé), Tomates. Dinner: Huile d'Olive, Super U Anneaux d'encornets, Auchan Emmental Râpé, Bio Village Crème Entière Liquide 30%, Carrefour Crème Fraîche Épaisse 30%, Poireaux. Snacks/Other: Côte d'Or Chocolat au Lait Amandes Caramélisées, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Miel, Auchan Cerneaux de Noix . more...
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Losing 2.8 kg a Week
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monange4's Weight History
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