Weigh In record (no journal entry) for 30 September 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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477 kcal
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Fat: 57.16g | Prot: 24.59g | Carbs: 69.70g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Бахрушин Бекон Сырокопчёный, Юбилейное Овсяное Печенье с Добавлением Кусочков Шоколада, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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Koshkino20's Weight History
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