Weigh In record (no journal entry) for 30 September 2020
|
99.2 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1107 kcal
|
Fat: 55.02g | Prot: 36.61g | Carbs: 124.57g.
Breakfast: Пиканта Кабачковая Икра, Подсолнечное Масло, Яйцо. Lunch: Nesquik Какао, Простоквашино Молоко Отборное 3,7%. Dinner: Арбуз. more...
|
Gaining 1.6 kg a Week
|
|
emmasafronova1's Weight History
|