Weigh In record (no journal entry) for 30 September 2020
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67.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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939 kcal
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Fat: 48.23g | Prot: 26.24g | Carbs: 103.66g.
Breakfast: Данон Йогурт с Персиком 2,9%, Кофе, ВкусВилл Торт Чародейка, ВкусВилл Баба Ромовая. Lunch: Жульен Грибной, Помидоры. more...
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Losing 1.1 kg a Week
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